Sweet chilli and lime salmon parcels

Cooking fish in a baking paper and foil parcel with tasty seasonings locks in all the delicious flavours and stops the fish from drying out. Parcels can be made the night before (or frozen), making them a great time saver.

August 20, 2026

Ingredients

  • 4 salmon fillets
  • 2 tbsp sweet chilli sauce
  • 2 tsp fish sauce
  • Juice of 1 lime
  • 1 tbsp brown sugar
  • ½ cup coriander leaves, chopped
  • 2 spring onions, sliced
  • 1 chilli, sliced

Method

  1. Preheat oven to 180°C and prepare 4 sheets of baking paper and 4 sheets of aluminium foil approx. 35cm square.
  2. Lay each sheet of foil down with a piece of baking paper on top.
  3. Place a salmon fillet on each piece of baking paper.
  4. Whisk together the sweet chilli sauce, fish sauce, lime juice and sugar, and spoon evenly over the fillets.
  5. Top each fillet with coriander and spring onion.
  6. Fold the baking paper and foil to enclose the fish and sauce.
  7. Bake at 180°C for 10-12 minutes or until cooked through.
  8. Serve with steamed vegetables, rice and optional sliced chilli.
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